Nicotinamide riboside (NR) Increases NADP

In the first controlled clinical trial of nicotinamide riboside (NR), a newly discovered form of Vitamin B3, researchers have shown that the compound is safe for humans and increases levels of a cell metabolite that is critical for cellular energy production and protection against stress and DNA damage. Studies in mice have shown that boosting the levels of this cell metabolite—known as NAD —can produce multiple health benefits, including resistance to weight gain, improved control of bl...

 Using Feedback to Control Weight

Recent research has shown that exhaust from lungs (part of excretion) is a major factor in weight loss. Burning 10 kg human fat requires inhalation of 29 kg oxygen. This produces 28 kg carbon dioxide and 11 kg water. As food and drinks are temporarily stored in the human stomach and bowels, the body weight is instantaneously increased with the weight of any food or drink consumed. Metabolism is usually divided into catabolism and anabolism, where catabolism is the process of breaking down ...

 Physiological Decline in the Body When You Stop Exercising

...regular endurance exercise leads to four major consequences: Increased ability of the heart to eject blood increased ability of the blood vessels to send blood to where blood is needed Increased number of capillaries (the vessels that deliver oxygen and ‘food’ to the muscles) increased size and the number of mitochondria (the “power plants” of the cells). All these changes lead to the more efficient use of oxygen, as well as nutrients. [...] Pino considers a person who can run...

 Computer Metaphors for Biochemistry

The metaphor of the computer represents in some crude fashion the chemistry of life. Nowadays one may assume that the average citizen of an industrialized country is at least as familiar with computers as with rain forests. The idea of using the computer as a metaphor is a natural one. A computer is a device for handling information according to a program which it is able to remember and execute. A living cell, to remain in control of its vital functions in a variable environment, must also p...